{"id":809,"date":"2022-10-20T19:31:50","date_gmt":"2022-10-20T19:31:50","guid":{"rendered":"https:\/\/walksalina.com\/?page_id=809"},"modified":"2022-10-21T13:18:39","modified_gmt":"2022-10-21T13:18:39","slug":"race-training-routes","status":"publish","type":"page","link":"https:\/\/walksalina.com\/?page_id=809","title":{"rendered":"Race Training Routes"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/walksalina.com\/wp-content\/uploads\/2022\/10\/Untitled-design-2022-10-20T143555.569.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/walksalina.com\/wp-content\/uploads\/2022\/10\/Untitled-design-2022-10-20T143555.569-1024x512.jpg\" alt=\"\" class=\"wp-image-822\" srcset=\"https:\/\/walksalina.com\/wp-content\/uploads\/2022\/10\/Untitled-design-2022-10-20T143555.569-1024x512.jpg 1024w, https:\/\/walksalina.com\/wp-content\/uploads\/2022\/10\/Untitled-design-2022-10-20T143555.569-300x150.jpg 300w, https:\/\/walksalina.com\/wp-content\/uploads\/2022\/10\/Untitled-design-2022-10-20T143555.569-768x384.jpg 768w, https:\/\/walksalina.com\/wp-content\/uploads\/2022\/10\/Untitled-design-2022-10-20T143555.569.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>With the brand-new <a rel=\"noreferrer noopener\" href=\"https:\/\/www.runsalinacrossroads.com\/\" target=\"_blank\">Salina Crossroads Marathon<\/a> taking place in November, and bringing 600+ runners to Salina, we are happy to share with you some race training routes to help you get in your weekly miles.  <\/p>\n\n\n\n<p>These routes aren&#8217;t limited to running, however.  Feel free to walk, jog, bike, or otherwise just enjoy Salina&#8217;s scenery.  <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/walksalina.com\/wp-content\/uploads\/2022\/10\/3-6-8-Mile-Routes-Starts-at-YMCA.png\"><img loading=\"lazy\" decoding=\"async\" width=\"552\" height=\"500\" data-id=\"814\" src=\"https:\/\/walksalina.com\/wp-content\/uploads\/2022\/10\/3-6-8-Mile-Routes-Starts-at-YMCA.png\" alt=\"\" class=\"wp-image-814\" srcset=\"https:\/\/walksalina.com\/wp-content\/uploads\/2022\/10\/3-6-8-Mile-Routes-Starts-at-YMCA.png 552w, https:\/\/walksalina.com\/wp-content\/uploads\/2022\/10\/3-6-8-Mile-Routes-Starts-at-YMCA-300x272.png 300w\" sizes=\"auto, (max-width: 552px) 100vw, 552px\" \/><\/a><figcaption><strong>3 &#8211; 6 &#8211; 8 Miles<\/strong><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/walksalina.com\/wp-content\/uploads\/2022\/10\/3-Mile-Route-Starts-at-YMCA.png\"><img loading=\"lazy\" decoding=\"async\" width=\"628\" height=\"446\" data-id=\"819\" src=\"https:\/\/walksalina.com\/wp-content\/uploads\/2022\/10\/3-Mile-Route-Starts-at-YMCA.png\" alt=\"\" class=\"wp-image-819\" srcset=\"https:\/\/walksalina.com\/wp-content\/uploads\/2022\/10\/3-Mile-Route-Starts-at-YMCA.png 628w, https:\/\/walksalina.com\/wp-content\/uploads\/2022\/10\/3-Mile-Route-Starts-at-YMCA-300x213.png 300w\" sizes=\"auto, (max-width: 628px) 100vw, 628px\" \/><\/a><figcaption><strong>3 Miles<\/strong><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/walksalina.com\/wp-content\/uploads\/2022\/10\/5-8-10-Mile-Routes-Starts-at-YMCA.png\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"524\" data-id=\"816\" src=\"https:\/\/walksalina.com\/wp-content\/uploads\/2022\/10\/5-8-10-Mile-Routes-Starts-at-YMCA.png\" alt=\"\" class=\"wp-image-816\" srcset=\"https:\/\/walksalina.com\/wp-content\/uploads\/2022\/10\/5-8-10-Mile-Routes-Starts-at-YMCA.png 640w, https:\/\/walksalina.com\/wp-content\/uploads\/2022\/10\/5-8-10-Mile-Routes-Starts-at-YMCA-300x246.png 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><figcaption><strong>5 &#8211; 8 &#8211; 10 Miles<\/strong><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/walksalina.com\/wp-content\/uploads\/2022\/10\/6-10-Mile-Routes-Starts-at-YMCA.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1010\" height=\"500\" data-id=\"817\" src=\"https:\/\/walksalina.com\/wp-content\/uploads\/2022\/10\/6-10-Mile-Routes-Starts-at-YMCA.png\" alt=\"\" class=\"wp-image-817\" srcset=\"https:\/\/walksalina.com\/wp-content\/uploads\/2022\/10\/6-10-Mile-Routes-Starts-at-YMCA.png 1010w, https:\/\/walksalina.com\/wp-content\/uploads\/2022\/10\/6-10-Mile-Routes-Starts-at-YMCA-300x149.png 300w, https:\/\/walksalina.com\/wp-content\/uploads\/2022\/10\/6-10-Mile-Routes-Starts-at-YMCA-768x380.png 768w\" sizes=\"auto, (max-width: 1010px) 100vw, 1010px\" \/><\/a><figcaption><strong>6 &#8211; 10 Miles<\/strong><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/walksalina.com\/wp-content\/uploads\/2022\/10\/6-Mile-Route-Starts-at-YMCA.png\"><img loading=\"lazy\" decoding=\"async\" width=\"422\" height=\"458\" data-id=\"812\" src=\"https:\/\/walksalina.com\/wp-content\/uploads\/2022\/10\/6-Mile-Route-Starts-at-YMCA.png\" alt=\"\" class=\"wp-image-812\" srcset=\"https:\/\/walksalina.com\/wp-content\/uploads\/2022\/10\/6-Mile-Route-Starts-at-YMCA.png 422w, https:\/\/walksalina.com\/wp-content\/uploads\/2022\/10\/6-Mile-Route-Starts-at-YMCA-276x300.png 276w\" sizes=\"auto, (max-width: 422px) 100vw, 422px\" \/><\/a><figcaption><strong>6 Miles<\/strong><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/walksalina.com\/wp-content\/uploads\/2022\/10\/8-Mile-Route-2-Starts-at-YMCA.png\"><img loading=\"lazy\" decoding=\"async\" width=\"581\" height=\"367\" data-id=\"811\" src=\"https:\/\/walksalina.com\/wp-content\/uploads\/2022\/10\/8-Mile-Route-2-Starts-at-YMCA.png\" alt=\"\" class=\"wp-image-811\" srcset=\"https:\/\/walksalina.com\/wp-content\/uploads\/2022\/10\/8-Mile-Route-2-Starts-at-YMCA.png 581w, https:\/\/walksalina.com\/wp-content\/uploads\/2022\/10\/8-Mile-Route-2-Starts-at-YMCA-300x190.png 300w\" sizes=\"auto, (max-width: 581px) 100vw, 581px\" \/><\/a><figcaption><strong>8 Miles<\/strong><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/walksalina.com\/wp-content\/uploads\/2022\/10\/8-Mile-Route-Starts-at-YMCA.png\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"505\" data-id=\"818\" src=\"https:\/\/walksalina.com\/wp-content\/uploads\/2022\/10\/8-Mile-Route-Starts-at-YMCA.png\" alt=\"\" class=\"wp-image-818\" srcset=\"https:\/\/walksalina.com\/wp-content\/uploads\/2022\/10\/8-Mile-Route-Starts-at-YMCA.png 720w, https:\/\/walksalina.com\/wp-content\/uploads\/2022\/10\/8-Mile-Route-Starts-at-YMCA-300x210.png 300w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><figcaption><strong>8 Miles<\/strong><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/walksalina.com\/wp-content\/uploads\/2022\/10\/10-Mile-Route-Starts-at-YMCA.png\"><img loading=\"lazy\" decoding=\"async\" width=\"584\" height=\"328\" data-id=\"810\" src=\"https:\/\/walksalina.com\/wp-content\/uploads\/2022\/10\/10-Mile-Route-Starts-at-YMCA.png\" alt=\"\" class=\"wp-image-810\" srcset=\"https:\/\/walksalina.com\/wp-content\/uploads\/2022\/10\/10-Mile-Route-Starts-at-YMCA.png 584w, https:\/\/walksalina.com\/wp-content\/uploads\/2022\/10\/10-Mile-Route-Starts-at-YMCA-300x168.png 300w\" sizes=\"auto, (max-width: 584px) 100vw, 584px\" \/><\/a><figcaption><strong>10 Miles<\/strong><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/walksalina.com\/wp-content\/uploads\/2022\/10\/12-Mile-Route-Starts-at-YMCA.png\"><img loading=\"lazy\" decoding=\"async\" width=\"526\" height=\"910\" data-id=\"815\" src=\"https:\/\/walksalina.com\/wp-content\/uploads\/2022\/10\/12-Mile-Route-Starts-at-YMCA.png\" alt=\"\" class=\"wp-image-815\" srcset=\"https:\/\/walksalina.com\/wp-content\/uploads\/2022\/10\/12-Mile-Route-Starts-at-YMCA.png 526w, https:\/\/walksalina.com\/wp-content\/uploads\/2022\/10\/12-Mile-Route-Starts-at-YMCA-173x300.png 173w\" sizes=\"auto, (max-width: 526px) 100vw, 526px\" \/><\/a><figcaption><strong>12 Miles<\/strong><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/walksalina.com\/wp-content\/uploads\/2022\/10\/17-Mile-Route-Starts-at-YMCA.png\"><img loading=\"lazy\" decoding=\"async\" width=\"592\" height=\"530\" data-id=\"813\" src=\"https:\/\/walksalina.com\/wp-content\/uploads\/2022\/10\/17-Mile-Route-Starts-at-YMCA.png\" alt=\"\" class=\"wp-image-813\" srcset=\"https:\/\/walksalina.com\/wp-content\/uploads\/2022\/10\/17-Mile-Route-Starts-at-YMCA.png 592w, https:\/\/walksalina.com\/wp-content\/uploads\/2022\/10\/17-Mile-Route-Starts-at-YMCA-300x269.png 300w\" sizes=\"auto, (max-width: 592px) 100vw, 592px\" \/><\/a><figcaption><strong>17 Miles<\/strong><\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p>Looking for more routes?  You can find samples for Salina on <a href=\"https:\/\/www.mapmyrun.com\/us\/salina-ks\/\" target=\"_blank\" rel=\"noreferrer noopener\">MapMyRun<\/a>.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>With the brand-new Salina Crossroads Marathon taking place in November, and bringing 600+ runners to Salina, we are happy to share with you some race training routes to help you get in your weekly miles. These routes aren&#8217;t limited to running, however. Feel free to walk, jog, bike, or otherwise just enjoy Salina&#8217;s scenery. Looking [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":125,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-809","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/walksalina.com\/index.php?rest_route=\/wp\/v2\/pages\/809","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/walksalina.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/walksalina.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/walksalina.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/walksalina.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=809"}],"version-history":[{"count":4,"href":"https:\/\/walksalina.com\/index.php?rest_route=\/wp\/v2\/pages\/809\/revisions"}],"predecessor-version":[{"id":825,"href":"https:\/\/walksalina.com\/index.php?rest_route=\/wp\/v2\/pages\/809\/revisions\/825"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/walksalina.com\/index.php?rest_route=\/wp\/v2\/media\/125"}],"wp:attachment":[{"href":"https:\/\/walksalina.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}